We will explore the challenges and opportunities of aging.
We will support each other as we share laughter, tears and new insights for this next stage in our lives.
We will reflect on a wide range of topics, including but not limited to:
*cultivating nourishing relationships
*relationship with our bodies
*forgiveness
*living with loss
This format is influenced by the book “Wise Aging”, by Rachel Cowan and Dr. Linda Thal.
