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Cooking Harira Soup

March 26, 2020 at 5:00 pm

Mount Zion member Shirly Tramer will cook this spiced Moroccan vegetable soup.

You can join the live event on Zoom: https://zoom.us/j/457204521?pwd=ZFFuUi9wb2ZBajBndHJ4N1ZsdFpCdz09

Here is a list of ingredients if you’d like to participate:

  • 4 tablespoons olive oil
  • 1 large onion, diced (about 2 cups)
  • 3 stalks celery, diced (about 1 1/2 cups)
  • 3 large carrots, peeled and cut in rounds
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/2 to 1 teaspoon harissa or dried red chile flakes, plus more for serving (not a must)
  • Salt to taste
  • 1 bunch parsley, chopped (about 1 1/2 cups/75 grams), divided
  • 1 bunch cilantro, chopped (about 1 1/2 cups/75 grams), divided
  • 1 (15-ounce/425-gram) can tomatoes, crushed, or 2 cups (450 grams) tomato sauce
  • 7 cups chicken or vegetable stock or well seasoned water
  • 1 can chickpeas, drained
  • 1 cup (370 grams) green or red lentils
  • 1 teaspoon freshly ground black pepper
  • Juice of 2 lemons (about 1/4 cup)
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Details

Date:
March 26
Time:
5:00 pm
Event Category:

Venue

Mount Zion
1300 Summit Avenue
St Paul, 55105 United States
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Phone:
651-698-3881